Wellness Sessions
May 8, 2020 @ 9:00 am - 10:00 am
Dates: May 8, 15, 22 and June 5, 2020
Time: 9:00 am – 10 am
Location: Online
Karin Linschoten, Clinical Director with the Edmonton Mennonite Centre for Newcomers shared at one of our recent workshops that self-care is not a luxury but a necessity for service providers. With this in mind, we are planning to have space for us to share resources, strategies, relaxation techniques or anything else you want to share about how you are managing your self-care. Karin will be joining us for the first 15 minutes of each session to walk us through some tips and exercises that we can use to support our learners and ourselves. The rest of the hour will be time for us to share. Each week can have a different focus or it can just be a time to connect. Once you have registered, you will receive a link to join the group. See you soon.