
This program has passed.
Wellness Lunch and Learn Series: Coping Tools for Educators and Adult Learners
February 7 @ 11:45 am - 1:15 pm
Wellness Lunch and Learn Series: Coping Tools for Educators and Adult Learners
Date: Friday, February 7, 2025
Time: 11:45 am to 1:15 pm
- 11:45 am to 12:00 pm, Check-in
- 12:00 pm to 1:00 pm, Workshop
- 1:00 pm to 1:15 pm, Check-out
Where: Virtual, Zoom
Registration: Click here
Facilitator: Laura Gall, BPE, MACP, Registered Psychologist, with extensive experience in health and well-being supports.
In today’s fast-paced and demanding world, well-being is more important than ever. This workshop is designed to equip educators and adult learners with practical coping tools to manage stress, anxiety, and burnout. Participants will explore tools to enhance their well-being, build resilience, and how to share the tools with adult learners to create a supportive learning environment.